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Category Archives: Beauty and Health & Lifestyle

How to drink vegetable juice to get the most vitamins!

There are many choices of food that we eat every day, but most city people lack the vitamins that the body needs. Choosing to drink vegetable juice is another solution that helps the body get more complete vitamins.  Types of vegetable juice Vegetable juice with

Where are foods high in phosphorus?

Phosphorus is an important mineral in the body in large quantities, second only to calcium. It is in the form of a phosphate compound, which helps strengthen bones and teeth and helps the body use energy from foods. If the body has too high or too

Chronic fatigue syndrome indicators (CFS)

Fatigue is a condition that occurs when the body gets older, as well as being stimulat by other factors, affecting the energy in the body, causing the body and brain to feel tired. In addition, fatigue also causes discomfort, easy fatigue, no energy, body aches,

What are some eyebrows care techniques?

Eyebrows are the crown of the face. if take care of correctly, your eyebrows are beautiful. Because eyebrows are something that is easily noticeable when we look at the face. Not having eyebrows makes the face look incomplete and can easily make the face look

Watercress is an easy vegetable to eat and healthily

Watercress is a herbaceous plant with a hollow stem. Small green leaves are arrang in a spiral around the stem. Each leaf has 3-8 compound leaves. The petiole is white. When the leaves are crush, they have a faint scent similar to mustard. The flowers

Benefits of taro you might not have known before!

Taro is a tuberous plant that grows underground, fragrant it is popularly use in both savory and sweet dishes because it has a large tuber and a smooth texture. Many people may shake their heads because they think that it is rich in carbohydrates and high