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Category Archives: Beauty and Health & Lifestyle

8 groups of foods that, if eaten, will make you more “constipated”

Constipation can be caused by dehydration, stress, changes in your daily routine, and underlying health problems like irritable bowel syndrome. In most healthy people, specific foods won’t directly cause constipation. However, people with ongoing digestive symptoms, such as chronic constipation, may find that certain foods make

How to drink vegetable juice to get the most vitamins!

There are many choices of food that we eat every day, but most city people lack the vitamins that the body needs. Choosing to drink vegetable juice is another solution that helps the body get more complete vitamins.  Types of vegetable juice Vegetable juice with

Where are foods high in phosphorus?

Phosphorus is an important mineral in the body in large quantities, second only to calcium. It is in the form of a phosphate compound, which helps strengthen bones and teeth and helps the body use energy from foods. If the body has too high or too

Chronic fatigue syndrome indicators (CFS)

Fatigue is a condition that occurs when the body gets older, as well as being stimulat by other factors, affecting the energy in the body, causing the body and brain to feel tired. In addition, fatigue also causes discomfort, easy fatigue, no energy, body aches,

What are some eyebrows care techniques?

Eyebrows are the crown of the face. if take care of correctly, your eyebrows are beautiful. Because eyebrows are something that is easily noticeable when we look at the face. Not having eyebrows makes the face look incomplete and can easily make the face look